Olive oil is a natural moisturizer which helps keep the skin soft and hydrated. Contains essential fatty acids that help maintain skin elasticity.

Essential fatty acids are a type of fat that is important for skin health. They are a key part of the cell membrane structure and help keep the skin hydrated and maintain its elasticity. Essential fatty acids are present in some foods, such as olive oil, and can also be obtained through supplements

Nourishment. Olive oil is rich in nutrients such as vitamins A, D and E, as well as other nutrients such as antioxidants, fatty acids and flavonoids. These nutrients help nourish the skin and prevent dryness and aging.